Tired of Anxiety Running Your Life?
How to Regain Control When You’re Always on Edge
Virtual Workshop | November 20 | 7:00 PM EST | Free (1.5 Hour)
Presented by Emergent Counseling & Consulting
The pressure. The racing thoughts. The tension that won’t let up.
If anxiety feels like it’s taken over — especially as the holidays approach — this free workshop will show you another way.
What You’ll Learn
- Why anxiety feels so overwhelming — and why it’s not your fault
- How your nervous system influences your thoughts, emotions, and physical tension
- Simple regulation techniques you can use immediately when anxiety spikes
- What’s keeping you in survival mode — and how to shift out of it
- A new, empowering way to relate to anxiety that puts you back in charge
- A fresh, empowering way to understand your anxiety — without shame or confusion
This isn’t about quick fixes, It’s about clarity, control, and finally feeling like yourself.
Nicky Cameron, Licensed Trauma Recovery Therapist
Nicky brings years of experience helping individuals navigate deep emotional wounds, chronic anxiety, and nervous system dysregulation. Her approach is both compassionate and grounded in trauma-informed therapy. She specializes in helping people feel safe in their own bodies again, using accessible, healing strategies that work in real life — not just in theory.
Dr. Lauren Decicco, Doctor of Physical Therapy
Dr. Lauren is a nervous system specialist with a unique lens on anxiety: how it lives in the body, not just the mind. Her clinical work focuses on helping people regulate their physical and emotional states through somatic awareness, movement, and evidence-based practices that restore balance. Her style is approachable, empowering, and always rooted in science.
Who This Is For
This workshop is for you if:
- You’re constantly overthinking or bracing for the worst
- You feel overwhelmed or overstimulated all the time
- You feel physically tense, emotionally drained, or just stuck
- You want to understand what’s really happening in your body and mind
- You’re tired of coping — and ready to change the way you experience anxiety
Reserve Your Spot
This event is free, but space is limited.
Use these 90 minutes to Give yourself the tools to change the way you handle anxiety.
