Couples Therapy

How are you experiencing your relationship?

If you’re constantly predicting how your partner will react to avoid conflict because you fear rejection or their reaction, It’s time for couples therapy.

Being in a relationship does not mean that you should sacrifice your needs and individuality.

Relationship-ing is hard; whether you’re in a marriage, a situationship, or an entanglement, it is your birthright to be seen, heard, loved, understood and have a partner whose efforts equally match yours.

If your relationship is suffering due to mismanaged finances, infidelity, poor communication, lack of intimacy, or you feel unsupported, you can recover if both parties are open and willing to make life changes so this union can flourish.

Challenges in many relationships may arise when individuals do not communicate their needs, take time to learn each other, set boundaries, work on past traumas, or manage conflict in a healthy way.

Your beliefs about yourself, the way you were raised, and past traumas from prior relationships will affect the way you function as couples. When issues are not addressed, intimacy is often withheld, isolation may happen, resentments fester, and can lead to divorce, separation, and harm from both sides.