You Deserve Inner Peace!

Don’t miss this opportunity to invest in yourself. Join our community of self-care explorers with our complimentary weekly self-care sessions. Starting August 14, take an hour each week to prioritize your well-being and learn valuable anxiety and stress management techniques.

What We Offer:

– 90 days of free virtual self-care check-ins

– Every Wednesday from 12:30 PM to 1:30 PM

– Expert guidance from Our Associate Therapist Adonaide Jules

Nurture you, let us help you develop a consistent stress management routine. Learn practical tools to cultivate resilience and embrace a calmer, more balanced you. Whether you’re dealing with daily stressors or seeking to enhance your overall well-being, these sessions are designed to empower you on your path to inner peace.

Your journey to better mental health starts here, invest in your self-care and personal growth.

Reserve your spot now!


The Check-In Virtual Sessions are not a substitute for individual therapy or professional advice. For personalized help, please consult a qualified mental health professional. By joining, you acknowledge that this group does not provide crisis support or therapy. Sessions will be held on Zoom, and the link will be sent to participants before the start date.