by Nicky Cameron | Feb 19, 2023 | Blog
I Didn’t know I was depressed Christopher’s steps were pronounced when he walked he dragged his feet and his gaze was sporadic. He had no enthusiasm, didn’t care for friends, and he had bags under his eyes. Christopher’s childhood was spent in...
by Nicky Cameron | Feb 19, 2023 | Blog
Anxiety: Commonly Unperceived Factors Anxiety disorders are recognized as the leading mental health illness in the United States, yet only 36 percent of the American population diagnosed with anxiety receives treatment. Do you wonder why this occurs? Anxiety disorders...
by Nicky Cameron | Feb 19, 2023 | Blog
THE BREAKUP Dear Anxiety: I remember the first time I met you; I was confident, determined and carefree. You appeared out of nowhere, as if you were lurking in the background, waiting for the chance to take advantage of me. I was introduced to you by a family member...
by Nicky Cameron | Feb 19, 2023 | Blog
What’s There to Be Anxious About? I sat across from her watching her squirm in agony. Several people tried to help her, but she refused to let them help. I could tell she was embarrassed. She curled into a fetal position in her seat and hung her head low. The...
by Nicky Cameron | Feb 19, 2023 | Blog
Anxious and Hiding Just one glance and you would be mesmerized by his tall stature, his deep voice and his confidence. After one conversation you would want to learn more about him. His stare was intense and inviting, and he was jovial. I approached him and introduced...
by Nicky Cameron | Feb 19, 2023 | Blog
I’m Afraid to Feel! Close your eyes, take a deep belly breath, exhale! As simple as these instructions may sound, they are not always that easy for so many individuals who suffer with anxiety to follow. Many of us avoid our feelings because they scare us, cause...
